Cleanses.

Anybody ever done a cleanse?

Any sort of cleanse.

Juice... Food... I don't know what other kinds there are...

I was thinking of doing the Bon Appétit Food Lover's Cleanse... not really a cleanse, just a healthy way of eating for 2 weeks. But it was going to get too expensive. So scratch that.
Bon Appétit Food Lover's Cleanse 2014

Then I was thinking of the Dr Oz 2-Day Wonder Cleanse. More of a Detoxing cleanse. But I don't know.
Dr. Oz 2-Day Wonder Cleanse

So... anybody ever done one? Suggestions? Warnings? I don't want to do one that's too extreme. And I don't want to spend too much money. Just some money on produce, maybe. Just a cleanse that'll make me feel good. Not really to lose weight, because I know I'll gain any weight back afterwards. I really just want to flush out toxins. Leave comments!!!