It's a simple band that I wear around my wrist all the time, and it tracks my movement and sleep. Then, I plug it into my iPhone, and it can do so much more! I can use it to track what I eat, my mood, how many calories I burn and how, and what is so cool is that I can use it as an alarm so it'll wake me up at the optimal point during my sleep cycle... I promise I'm not being paid anything to write about the UP, I just really love this gadget!
ANYWAY.
The most important news is that I begin a new job tomorrow! The key is to not slack off on the workouts, while I'm now working for numerous hours per week. It was easy to go to the gym once or twice per day while I was unemployed, but I think I'll have a good system. I'll just plan on going to the gym after work each day, NO EXCUSES!
The other news is that, after over a month of waiting, my appointment with Dr. Posner's office is this Tuesday. As in, 2 days away. I'm not nervous, just excited, I think. But I'll let you know how it goes!
Happy new week, everyone!
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