I needed to take a break from the gym today, because I hurt.
So I did.
And now I feel guilty.
I'm going to have to work twice as hard tomorrow with my trainer to get this guilt out of my head.
I don't like feeling guilty about this. This is my deal, not anybody else's. Why do I feel guilty? Who do I feel guilty to? Myself? This is ridiculous.
I can't believe I'm so upset over missing one day out of what... like 10?
I just feel so lazy today...
Laziness and overwhelming guilt. Not a good combination.
It'll all be better when I go back to the gym tomorrow. I'll have to get there extra early for extra cardio time to make this feeling go away!
Hi Anna! Today I took a day off from the gym Bc I was so sore from the workout w my trainer. Listening to my body Anna. No guilt for me or for you. Well be stronger tomorrow. :)
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